Mindfulness Skills for a Vibrant Living

  • 14Steps
  • 4Participants


This is a self paced workshop dedicated to mind body wellness. In this workshop you will learn about mind body practices to enhance your life, encourage healing, help you cope with pain, and teach you more about practices that you can incorporate into your daily life.

You can also join this program via the mobile app.

Jenn Mason
Jenn Mason


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